6PAK Melatonin – 90 caps

Description

Shorten the time needed to fall asleep!

 

Take melatonin shortly before going to bed

Its beneficial effect occurs when 1 mg is consumed just before going to bed 

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Simple supplementation

Each serving contains exactly 1 mg of melatonin

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Fall asleep faster

Bet on a more effective rest

We’ve all heard about melatonin. But do we know what it really is?

Melatonin appeared very early in evolution. It is found in bacteria, unicellular eukaryotes, invertebrates and vertebrates, algae, plants and fungi, as well as in various foods such as vegetables, fruits, herbs and seeds. Simply put, melatonin is the main hormone secreted by the pineal gland in the human body . The pineal gland is involved in many bodily functions by secreting the hormone melatonin , which is characterized by functional pleiotropy, which means that it has the ability to act in a multidirectional manner . Melatonin is synthesized from tryptophan in pineal gland cells, secretion begins in the absence of light and is high at night. The opposite happens during the day – the amount of melatonin in our body is the lowest in the light phase.

Knowing how melatonin works, you need to understand the mechanism of its production

The synthesis and secretion of melatonin is enhanced by darkness and inhibited by light. The light information is transmitted from the retina to the pineal gland. In humans, its secretion begins shortly after sunset, peaks in the middle of the night (between 2 and 4 a.m.), and gradually declines in the second half of the night. Almost 80% of melatonin is synthesized at night , and its amounts during daylight hours (compared to nighttime) are low (Tordjman et al., 2017).

There are tons of scientific materials and studies available that describe the effects of melatonin on the human body. Certainly, this hormone is involved in the body’s adaptation to the light-dark cycle of the environment. It has also been proven to take part in the regulation of biological rhythms (Kostoglou-Athanassiou, 2013).

Are you having trouble falling asleep? Are you waiting too long for sleep?

Melatonin may prove to be a solution as it helps to reduce the time it takes to fall asleep. However, it should be remembered that the beneficial effect of melatonin occurs when consuming 1 mg – shortly before going to bed.

Remember that falling asleep faster means more effective rest.  Consuming 1 mg of melatonin shortly before going to bed may be the solution to your falling asleep problems!

Directions for use:

Take 1 capsule a day without chewing and washing down with a sufficient amount of liquid. Use 1 serving a day, preferably for 30 minutes. bedtime.

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Melatonin. Dietary supplement with melatonin. Melatonin helps in reducing the time needed to fall asleep. The beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed. Notes: Do not use if you are allergic to any of the ingredients of the product. The product cannot be used by pregnant women and nursing mothers. Do not exceed the recommended daily dose of the product. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Storage conditions:  Keep out of reach of small children. Store in a dry, cool place. Protect against direct sunlight. After opening, consume within 3 months.